Bored!

Yep, I am bored and it is my own fault.  I exercised using William's P90X on Tuesday morning and on Wednesday I used the elliptical on extreme resistance.  So yesterday morning I decided I would do some keetlebell.  I swung the bell between my legs and squatted.  "Ow!"  My thighs hurt from the P90X stuff, so I eased up on the pressure on my legs by using my back and "Double OW!!!" I wrenched my back.  No it hurts to sit, stand or lie down.  It is best to lie down, but one can't do much on your back in bed and there is so much I could be doing.  I get up about every 20 minutes and change the laundry and then go lie down again.  So for these few minutes.  I am enduring a little more pain to type out my frustrations.  Ow!  Thanks for reading.  Now I will go change the laundry and go lie down again.  Yippee!